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Train Smart. Get Strong. No BS.
I am Kyla Peavey and I am your NO BS Fitness Coach!
I help busy adults—build sustainable strength, confidence, and mobility through honest, science-backed coaching that cuts through the noise of the fitness industry. My focus is on progress over perfection, teaching you how to train smarter, fuel better, and live stronger—without the gimmicks, the shame, or the BS.
What’s Included?
💪 Personalized Workouts
Delivered monthly based on your goals, space, and equipment. Home or gym options.
📆 Monthly Coaching Call
One-on-one support to check in, adjust goals, and keep your momentum strong.
🥦 Nutrition Guidance
Add-on coaching available to help you fuel for results without food guilt.
📲 All-in-One App Access
Track your workouts, habits, and check-ins through our mobile coaching app.
👥 Community Support
Private coaching group for check-ins, accountability, and wins worth celebrating.
🧠 Mindset & Habit Coaching
Because consistency beats motivation. You’ll learn how to stick with it—for life.
I’m not here to sell you a detox, shrink you down, or promise a six-pack in six weeks. That kind of fitness fantasy doesn’t work—and you deserve better.
At NO BS Fitness Coach, I help you train smarter, not harder. My coaching is rooted in science, habit-building, and respect for where your body is today—we don’t do shame, we do strength. Most programs are designed to make you smaller. Mine is built to help you expand your confidence.
With a diverse fitness background and years of experience working with everyone from postpartum moms to recovering athletes, I specialize in improving strength, flexibility, balance, and proprioception—the fundamentals that keep you moving well for life. Whether you’re rebuilding after injury, getting back into movement after kids, or just sick of programs that make you start over every few months, I’m here to meet you where you’re at and coach you through lasting change.
This isn’t a “one size fits all” approach. It’s not about perfection. It’s about progress—on your body, your timeline, with my coaching.
And let’s be clear—no detoxes, no 6-week shred lies, just habits that actually work.
If you’re ready to ditch the shame and the short-term fixes, and build a foundation that keeps you strong, steady, and thriving—this is your invitation to begin.
